7
votes
5answers
100 views

What can I use to label my medicine tubes?

For my first aid kit, all of the medications are repackaged. I use nalgene snaptop vials like these. I have found that even permanent sharpie marker rubs off fairly quickly when hiking. I can ...
12
votes
1answer
124 views

How do you best treat a turned ankle in the back country?

Possibly the most common injury I see when hiking with groups is when someone turns or rolls their ankle. Assuming that access to a vehicle is not feasible, what is the best way to deal with the ...
11
votes
1answer
392 views

How to treat shin splints while backpacking

It's been a couple of years since I last had bad shin splits but I can still recall how painful they can be. I was able to heal them before mostly with a couple weeks rest. If the pain came back ...
5
votes
1answer
776 views

How to reduce pain of wasp stings

Assuming I am not allergic, or showing signs of allergic reaction, what's the best way to treat multiple yellow jacket (a type of wasp) stings in the outdoors while hiking/backpacking? My key concern ...