47
votes
9answers
5k views

What is the most efficient food to take a for a 12-15 day hiking trip?

Last summer I spent 15 days hiking with my boyfriend, in Sarek National Park, where there are no places to restock with more food. The food issue was a major part of the pre-planning, as weight was ...
17
votes
3answers
846 views

Why don't we apply the principles of layering when it comes to pants?

Whenever I see clothing articles geared toward hiking and backpacking that discuss layering (base layer for wicking, mid layer for insulation, etc.), they always seem to discuss these things in terms ...
19
votes
2answers
1k views

Handling feminine hygiene on multiple-month treks?

How can I handle multiple months of menstrual cycles on a long trek like the Appalachian Trail? I am asking about how to handle the mess. Here are my personal considerations: Using hormonal birth ...