I resumed climbing a couple of months back after a gap of a couple of years. After spending a month of quality time at the wall regularly in order to get back in touch, I have started to try different ...
In the last few months I have come to the conclusion that I need to have a fingerboard at home if my climbing is to get to the next level. But the problem is that I live in an apartment. How can I ...
I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
(This is related to "What hand and finger exercises help with climbing?" but asking for what can be done when not climbing/training.) Like most climbers, I don't get to do as much as I'd like, and I ...