Tagged Questions
8
votes
1answer
273 views
How do I mount a hangboard in an apartment?
The last few months I have come to the conclusion that I need to have a fingerboard at home if my rock climbing outdoors is to get to the next level.
But the problem is that I live in an apartment. ...
6
votes
2answers
193 views
Training to prepare for oxygen deficiency in the high mountains
I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders).
What can I do to improve my ...
14
votes
2answers
190 views
What everyday tasks can be adapted in a way that helps build muscles and technique for bouldering?
(This is related to "What hand and finger exercises help with climbing?" but asking for what can be done when not climbing/training.)
Like most climbers, I don't get to do as much as I'd like, and I ...