Questions relating to climbing can include any activity that require the use of your hands and feet to move vertically up an object, obstruction or terrain. This varies from tree's to boulders to cliff faces and everything in-between,

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Training to prepare for oxygen deficiency in the high mountains

I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
7
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2answers
718 views

What is a good starter kit for beginning indoor climbing?

If I want to get started on indoor climbing, what is the bare minimum I need to have, assuming I don't want to rent equipment?
14
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2answers
4k views

Which knot for climbing: figure eight, yosemite bowline, bowline on a bight?

This is a topic often discussed online, but all I could find so far was people sharing their opinions (including numbers) on what tie-in knot is the best. Here's what I've found out from different ...
18
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2answers
359 views

Chalk: pure, plus drying agent, liquid?

Having only used pure chalk without added substances so far, I wondered how the other types perform. Most of the information I could find online is either somebody ranting against a certain type, or ...
17
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2answers
282 views

What everyday tasks can be adapted in a way that helps build muscles and technique for bouldering?

(This is related to "What hand and finger exercises help with climbing?" but asking for what can be done when not climbing/training.) Like most climbers, I don't get to do as much as I'd like, and I ...
8
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2answers
658 views

What are the advantages / disadvantages of a rock climbing hat made from hard plastic to one made out of carbon fiber?

What are the advantages / disadvantages of a rock climbing hat made from hard plastic to one made out of carbon fibre? I have done a Google search already, but wanted some pointers with people who ...
16
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3answers
318 views

How should I check climbing equipment to tell whether it is still safe to use?

I have, unfortunately, not had the opportunity to go climbing (and thus use my climbing equipment) for a couple years. I know that such equipment, especially the rope and webbing, can degrade over ...
27
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9answers
7k views

What hand and finger exercises help with climbing?

It's been a while since I went rock climbing but I'd like to get back into it. What are some hand exercises that will help with climbing?
19
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2answers
8k views

Climbing rope is rated to X UIAA falls. What is a UIAA fall?

When looking at buying climbing ropes, they are rated to a number of "UIAA falls". What does that mean?
4
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2answers
238 views

How do I tie a stopper knot?

A stopper knot is often used to prevent rope from unexpectedly going throu some hole, such as a belay device. How would I tie a stopper knot?
4
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2answers
415 views

How do I tie a double fisherman's knot?

In climbing, a double fisherman's knot is used to tie together two separate pieces of rope. How would I tie such a knot?
8
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2answers
3k views

How do I set a top rope anchor?

When rock-climbing, I need to set up a top-rope anchor so if I fall, it will minimize chance of injury. So, how would I safely set one up?
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5answers
9k views

What can I do to help relieve joint pain in fingers after climbing?

After I've been climbing for a while, my finger joints are very sore. Is there anything I can do to relieve that pain?
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3answers
349 views

Will glucosamine and chondroitin sulphate prevent or repair damage to climbers’ fingers?

I've heard that I can take glucosamine and chondroitin sulphate supplements to prevent damage to my fingers when I'm climbing. Is it true, or is just an old wives' tale?