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25
votes
9answers
5k views

What hand and finger exercises help with climbing?

It's been a while since I went rock climbing but I'd like to get back into it. What are some hand exercises that will help with climbing?
11
votes
3answers
2k views

Ideal and Minimal Rope Diameter for Lead Climbing

I'm thinking of a single rope that it's safe to take long lead falls, but also light to carry around. I weight 75 kgs and I might climb with heavier partners (80-90 Kgs)
16
votes
2answers
5k views

Climbing rope is rated to X UIAA falls. What is a UIAA fall?

When looking at buying climbing ropes, they are rated to a number of "UIAA falls". What does that mean?
13
votes
2answers
5k views

What does it mean to cross load a carabiner?

What does it mean to cross load a carabiner? I know it's bad, and not to do it, but I don't really know what exactly it is.
7
votes
2answers
399 views

Training to prepare for oxygen deficiency in the high mountains

I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
13
votes
2answers
3k views

Which knot for climbing: figure eight, yosemite bowline, bowline on a bight?

This is a topic often discussed online, but all I could find so far was people sharing their opinions (including numbers) on what tie-in knot is the best. Here's what I've found out from different ...
6
votes
1answer
190 views

Can a Finger Pulley injury be predicted / anticipated?

I resumed climbing a couple of months back after a gap of a couple of years. After spending a month of quality time at the wall regularly in order to get back in touch, I have started to try different ...
9
votes
2answers
91 views

Reference request: books on self-rescue while climbing

Can people recommend books or online resources on self-rescue for roped climbing? As a beginning trad leader, I think I should have a basic understanding of topics like how to escape a belay and how ...
15
votes
3answers
257 views

How should I check climbing equipment to tell whether it is still safe to use?

I have, unfortunately, not had the opportunity to go climbing (and thus use my climbing equipment) for a couple years. I know that such equipment, especially the rope and webbing, can degrade over ...
7
votes
2answers
3k views

How do I set a top rope anchor?

When rock-climbing, I need to set up a top-rope anchor so if I fall, it will minimize chance of injury. So, how would I safely set one up?
6
votes
1answer
127 views

Cramping Fingers

I recently re-started to get into rock climbing but I've been having a lot of tough time with my fingers cramping up after I get off the wall. And the worst part of it is, I have to paddle down a good ...
5
votes
2answers
459 views

Which is more durable: Hard shell or soft shell?

From my experience, I've only ever used hard shells simply because I've always thought they were made for more treacherous weather. However, I recently saw a video by Patagonia that claimed soft ...
14
votes
5answers
823 views

What can I do with a retired rope and harness?

I've recently retired a rope (dynamic) and a harness. They're both in very good shape, but just over 8 years old. Common sense dictates I throw them away, but I wonder if there are other uses I can ...
14
votes
5answers
3k views

Why go without socks with climbing shoes?

I've been going climbing (indoor bouldering) for about six months, using shoes I rented at the gym, and wearing socks (and everything was fine). I've recently got a pair of climbing shoes, and want to ...
10
votes
1answer
87 views

Climbing volcanic mountains

I'm planning to climb a few volcanic mountains in Indonesia the coming year. Mostly Mt Kerinci and a few adjoining ones (I'm still making a list of those near by to Kerinci). I believe that most ...
3
votes
1answer
158 views

what to do with the lap coiled rope if the belayer wishes to lead consecutive pitches

Imagine a multi-pitch climbing situation where a lead climber has just finished belaying the second from a hanging belay position. The rope is coiled over the anchor cord (or clove hitched sharp end). ...