Emergencies are unexpected and usually dangerous situations that require immediate action. It pays to be well prepared in case they happen, though by far the best option is to try and take as many precautions as you can do prevent them from happening in the first place.

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How to overcome mental hurdles of adventure trauma?

Actively participating in a couple of adventure (AKA extreme) sports, I have had my share of accidents/carnage/trauma. Anyone who participates in such pastimes knows that we're all in between ...