(This is related to "What hand and finger exercises help with climbing?" but asking for what can be done when not climbing/training.) Like most climbers, I don't get to do as much as I'd like, and I ...
I'm planning to go skiing this winter, having not been for a few years. I remember that in the past, the first few days often ended up being cut a little short as my legs were aching too much from the ...
It's been a while since I went rock climbing but I'd like to get back into it. What are some hand exercises that will help with climbing?
Possible Duplicate: Training to prepare for oxygen deficiency in the high mountains My girlfriend and I are looking to do a portion of the Annapurna pass (Jomsom trek). She has climbed ...
I've not had much opportunity to go hiking for any decent distance recently and I feel the next time I do my body will probably complain a lot. However, I've access to a gym with a lot of equipment so ...