Questions that ask for exercises to generally train for any outdoor activity or improve certain skills.

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31
votes
9answers
17k views

What hand and finger exercises help with climbing?

It's been a while since I went rock climbing but I'd like to get back into it. What are some hand exercises that will help with climbing?
7
votes
1answer
187 views

Technique and physical conditioning for crack climbing

Very recently I had been to a climb where I learnt about an alternate route that requires a huge crack to be climbed. It is of about a 100-120 ft roughly. Though I have experience in climbing open ...