Specific concerns to transporting, preparing, and consuming foods during excursions into the great outdoors.

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27
votes
6answers
11k views

A list of suitable foods for a long hike

In my opinion, the priorities when selecting trekking food are: many calories per kilogram not easily spoilable, especially in hot weather not very very expensive diverse. Diverse. That is why I ...
52
votes
9answers
6k views

What is the most efficient food to take a for a 12-15 day hiking trip?

Last summer I spent 15 days hiking with my boyfriend, in Sarek National Park, where there are no places to restock with more food. The food issue was a major part of the pre-planning, as weight was ...
18
votes
6answers
3k views

Cheese and eggs on backpacking trips

I have taken some hard cheeses onto backpacking trips quite successfully without spoilage, but I have not dared taking more than I can eat in about 3 days. Eggs I have not dared to take. I am ...
13
votes
4answers
4k views

Are there any low sodium freeze dried meals?

For health reasons, I usually try to keep my sodium intake fairly low. However, most freeze dried dinners offered in camping stores contain an more sodium than I'm looking for. I consider 800mg a ...
12
votes
5answers
224 views

Is a varied diet necessary while backpacking?

Often when planning food for a backpacking trip, I rely heavily on a very large amount of extremely varied trail-mix, and only throw in some jerky and a scant few "cookable" meals for variety. I ...
47
votes
13answers
14k views

Which will keep my food colder longer, draining the melted ice water, or leaving it in the cooler?

Say you have a cooler of frozen food and ice to last for several days or weeks of river-trip / car camping. To keep things as a cold as possible for as long as possible, is it better to leave the cold ...
27
votes
6answers
6k views

How can I identify edible berries/fruit from poisonous?

How can I identify edible berries/fruit in the wide and avoid the poisonous varieties? Is there a general guideline that can be followed or is each plant specific?
14
votes
2answers
374 views

What foods should I avoid when backpacking?

Are there any foods that should be off-limits when backpacking because they have a negative impact on performance or well-being? I am thinking that candy-bars and very greasy foods might be ...
11
votes
2answers
387 views

What dried vegetarian foods have the highest ratio of calories to volume?

I mostly hike in bear country, which limits how much food I can take to the volume of my bear canister. This excellent question dealt with foods that are great on a trip where food-selection criteria ...
7
votes
3answers
110 views

Is there a straightforward way to calculate energy requirements for a trek

If I know my route will take x days, over terrain y, with a change in height of z, in temperatures of p, is there a simple rule of thumb which will let me calculate food requirements? Water is ...
13
votes
8answers
1k views

How do you flavour your water on camping trips?

Always drinking pure water can be boring and tasteless, especially when you have to filtrate it or use sterilizer/purification tabs which might cause the water to taste really bad. What are easy ...
9
votes
4answers
3k views

What are some good gluten-free foods for backpacking?

I have quite unfortunately found out several months ago that I'm gluten sensitive. Nearly all my meals I've planned and eaten on the trail have included wheat, and thus gluten, in them in some ...
8
votes
3answers
458 views

Do I need to hang a bear cache?

I am considering to get Garcia Machine Backpacker's Cache. According to MEC user reviews, this is the only cache approved in the Adirondack Mountains. Canadian parks, and other places as well, ...
8
votes
6answers
6k views

How long does mayonnaise last unrefrigerated in the back-country?

Yes, mayonnaise. It is sold unrefrigerated, and is an essential component of any back-country sandwich. Has anyone reached its limit and had it spoil on them? (I haven't. Of course, I've never had an ...
8
votes
4answers
4k views

Is the “Rule of 3” proven for food?

The proverbial "Rule of 3" says you can live three weeks without food. Are there any documented cases of people actually living three weeks with no food in the wilderness and surviving? For those ...
6
votes
1answer
969 views

Is freeze-dried food healthy?

I've recently heard an opinion (from a sailor that attempted to beat a 122 day, westward route, around the world sailing record) that freeze-dried food is actually very healthy, as it contains less ...