Questions related to staying healthy or dealing with health issues during outdoor activities. Answers given here are not intended as a replacement for professional medical advice. Please do not use this tag to ask for specific medical advice. A Dr should always be consulted to confirm any advice ...

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2
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4answers
263 views

Wear a Shirt(and sunscreen) or (just) Sunscreen

Is it a viable practice to not wear a shirt, as long as you smear your body with sunscreen if you plan to go hiking for hours(assuming reapplication)? Or is it advised to wear a shirt at all times and ...
2
votes
2answers
400 views

What should I do with possible frostbite: Swollen feet after putting them in warm water

My feet were frostbite, so I put my feet in hot water when I got home. Ice was forming in my shoe. After I put my feet in the water they puffed up A LOT, they were badly swollen!!! Should I get ...
2
votes
1answer
66 views

What is the knee pain beneath and under the kneecap from hiking up and down inclines? [duplicate]

I've been walking for exercise for four years now, with no problems. Now I've moved to a hilly location, and I thought the inclines, up and down, would be a great addition to my flat land walking. ...
1
vote
3answers
366 views

In an emergency situation, is it healthy to eat human flesh?

We all know these scary stories where people had to eat their fellow sufferers after a plane crash or something. I don't know if there is even one of them true. I feel like it might result into more ...
0
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0answers
30 views

Is it a good idea to eat snow? [duplicate]

I'm in a survival situation in the mountains and I'm short of water. I don't have anything but the snow around me. As far as I know you should avoid "eating" snow cause it cools you down too much. ...
0
votes
0answers
16 views

Is it a good idea to drink your own urine [duplicate]

I mean, we all know the famous "Bear Grylls" scene where he drinks his own urine. I've ever wondered if it's a good idea to do so if you are in such a situation? My thought was that it can't be a ...
0
votes
0answers
62 views

Sharp knee pain when going up and down stairs/bending my knee after my first backpacking trip [duplicate]

This past weekend, I went on my first backpacking trip. The last 5 miles were all straight down hill which caused a lot of knee pain. Now, three days later, I still have excruciating, stabbing pain ...