Recently I went on a trek to a placed named "Har ki Doon". The trek took us around an altitude of 3500 meters(15000 ft). When we were there, our guide advised us not to cover up our ears. According to ...
Possible Duplicate: Training to prepare for oxygen deficiency in the high mountains My girlfriend and I are looking to do a portion of the Annapurna pass (Jomsom trek). She has climbed ...
This summer I'm planning to mount my first 4000 m mountain in Switzerland. So far I only got around 3300 meters while hiking and had no problems. However 4000 meter an above is definitively a ...
I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
I'm going to Colorado to visit a friend and we will be going on a week long trek across a couple of 14'ners. I'm looking for some ways to help prepare my body for trip.