Questions referring to everything related to mountaineering in higher altitudes (generally 10.000ft+/3000m+) like concerns about your health because of the thin air.

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12
votes
3answers
238 views

What are some proven methods of training for week long backpacking trips in high altitude?

I'm going to Colorado to visit a friend and we will be going on a week long trek across a couple of 14'ners. I'm looking for some ways to help prepare my body for trip.
13
votes
5answers
274 views

Are headaches a bad sign at altitude?

Last weekend, we had a nice hike up Price Peak in the Sierras. We went from sea level to 10,000 feet (3,048 meters) in about 6 hours. And I had a ROARING headache. I could hear my heart beat in my ...
11
votes
1answer
365 views

Does drinking tea cause problems at altitude?

I've heard from a tour leader that you shouldn't drink tea in high altitude because it makes you thirsty and cause problem in blood circulation. Is this true? Should'nt we drink tea in high altitude?
7
votes
2answers
515 views

Training to prepare for oxygen deficiency in the high mountains

I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
5
votes
1answer
75 views

Is “altitude” an absolute measure of air “thinness”?

I am wondering if altitude is the only thing you need to know in order to evaluate the "thinness of air" at certain point on Earth. For instance, will climbing a 6000 m peak in the Andes or a 6000 m ...