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12
votes
3answers
146 views
What are some proven methods of training for week long backpacking trips in high altitude?
I'm going to Colorado to visit a friend and we will be going on a week long trek across a couple of 14'ners. I'm looking for some ways to help prepare my body for trip.
6
votes
2answers
193 views
Training to prepare for oxygen deficiency in the high mountains
I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders).
What can I do to improve my ...
