I'm not from the mountains. Every time I go into the mountains I lose all depth perception. I can't tell by looking if a peak is 100 meters or a 1,000 meters above me. I have to stare hard and look ...
How can I handle multiple months of menstrual cycles on a long trek like the Appalachian Trail? I am asking about how to handle the mess. Here are my personal considerations: Using hormonal birth ...