Hiking is any outdoor walking activity - usually along trails and across unmarked wild country.

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Is it better to wear one pair or two pairs of socks while hiking?

From personal experience I tend to wear two pairs of socks, normally some running socks and then my hiking socks on top of that. It helps me avoid blisters. Quite a few of my friends thinks this is ...
9
votes
3answers
160 views

Should I always take a hard hat if I go scrambling?

Should I always take a hard hat if I go scrambling? Scrambling (also known as alpine scrambling) is a method of ascending rocky faces and ridges Quite often when I'm out on ridges in the UK, I ...
11
votes
2answers
569 views

What is a buff?

What is a "buff", how is it used, and why should I have one? I've seen them advocated in numerous places, but I'm not sure why a tube of cloth is better around my neck than a scarf, etc.
21
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7answers
934 views

What clothing would be appropriate for hiking in -18°C with up to 30 km/hr wind?

I recently moved to Germany and am planning to do a hike in the Harz mountains. The weather is expected to be around -18°C. Most of the trail will be sheltered by forest, but the mountaintop is ...
19
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2answers
1k views

Handling feminine hygiene on multiple-month treks?

How can I handle multiple months of menstrual cycles on a long trek like the Appalachian Trail? I am asking about how to handle the mess. Here are my personal considerations: Using hormonal birth ...
15
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3answers
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First time camping, need advice

Me and my wife have never done camping before and always wanted to do it. This time we are planning to go for a small camping trip but have no idea how to prepare for it. We like to hike and are ...
17
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5answers
458 views

Barefoot Backpacking: Liquid Boots?

Yes, you read it right: Is there something that works like epoxy or natural tar that I can apply to the most delicate impact points of my feet (balls and heel) that will form a very durable bond, and ...
17
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2answers
1k views

Raw meat on hikes

When backpacking we often carry raw beef which we have salted and frozen, usually cut into strips that can be easily cooked through. I'm confident that this is good for 24 hours, and I know that meat ...
29
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5answers
663 views

Backpacking or hiking in areas open to hunting

A lot of areas that are good for hiking or backpacking are also popular hunting grounds. I am an avid backpacker and hiker, but I do not know much about hunting. How do I find out what is the ...
18
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7answers
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How to keep water cold in hot weather?

When doing outdoor sports like hiking or biking I'll always take a lot of cold water with me. I love to drink cold water and I feel more refreshed compared to drinking warm or not-so-cold water. But ...
14
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2answers
333 views

Where are good places to look for water sources when I have run out on a multi-day hike?

Luckily this has never happened to me, but even the most prepared hiker can often get themselves into difficulties if they run out of water. My question here is in your experience in remote arid ...
13
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2answers
8k views

How should you wash clothes after exposure to poison oak/ivy/sumac?

I have heard that the oils from poison oak, poison ivy, or poison sumac can remain on clothes even through a wash cycle. After hiking through an area with poison ivy (or poison oak/poison sumac), how ...
20
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6answers
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How do you determine how long a hike will take?

Is there a general rule of thumb for converting miles to hours when looking at a potential hike? For example, how long does it take an average person walking at an average speed to walk a mile on the ...
11
votes
1answer
472 views

What should you look for when buying hiking socks?

A quick search online shows there are dozens of different types of hiking socks, with different materials, thicknesses, and properties. In general, what should you look for when shopping for hiking ...
6
votes
3answers
402 views

How do I read a topographic map?

When navigating in the backcountry, you'll usually bring a topographic map that shows the terrain so you can tell if there will be steep slopes or cliffs that might make the route difficult. A ...
9
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2answers
568 views

What precautions should I take when hiking among herds of elk?

During certain times of the year, some of the hiking trails near where I live wind through herds of elk standing on or near the trails. What precautions should you take when hiking among elk?
5
votes
3answers
355 views

Pain in the heel after a hike

So, I just went hiking, testing out a pretty new pair of shoes. The test trail was about 6 miles round trip. I started to notice on the way back that the back of my heel was a bit uncomfortable, like ...
21
votes
1answer
663 views

Why do shin splints happen?

I've gotten shin splints on long hikes - once 2 weeks into a hike, and another time 2 months. I wasn't able to determine how I got them though, which has really annoyed me! I get that I could ...
7
votes
1answer
229 views

How can I prevent plantar fasciitis?

Every year or so I'll end up with plantar fasciitis after periods of time where I've walked a lot. In general my walking shoes are fine and have arch support but occasionally I'll need to use sturdier ...
2
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0answers
58 views

What essentials should you bring with you on a day hike? [duplicate]

Possible Duplicate: What are essential items in an emergency kit? Another question asked about emergency supplies you'd bring on a multi-day hiking trip. But many people prefer going on ...
16
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4answers
339 views

Is there a definitive list of the tallest mountains in the world that require little or no mountaineering experience?

I was wondering if there is a list of the tallest mountains in the world where you can walk or scramble up to the summit? As opposed to using even basic rope skills?
11
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5answers
2k views

What exercises are recommended to build strength for hiking?

I've not had much opportunity to go hiking for any decent distance recently and I feel the next time I do my body will probably complain a lot. However, I've access to a gym with a lot of equipment so ...
14
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3answers
881 views

Synthetic vs Down sleeping bags?

What are the best conditions to use a synthetic sleeping bag vs a down one? Can you always use a down sleeping bag as long as you keep it in a dry waterproof bag?
17
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3answers
622 views

What do you do if you see a cougar?

Hiking on the west coast of British Columbia, there are likely to be cougars around the trails. What do you do if you see one?
25
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8answers
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What are the downsides to sleeping in a hammock on a multi-day hike?

I've read that hammocks are a very light way to travel through the wilderness. You just need the hammock, a cover, and a light sleeping bag, but there must be disadvantages compared to taking a tent ...
16
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3answers
196 views

Do I need any technical skills to climb Kilimanjaro?

Ive heard that climbing Kilimanjaro doesn't require any mountaineering skills and is really just a (very difficult) hike? Is that true? Is there any gear I would need besides traditional hiking ...
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2answers
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Washing clothes on long hikes

I'm looking for a good solution for clothing (or clothes washing) on long hikes with the following considerations Southeastern United States, Appalachians We hike light 10+ day trips I don't want ...
7
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2answers
148 views

Where can I find information on letterboxing in my area?

Letterboxing is a precursor to geocaching, wherein participants leave notes / stamps in boxes in the wild... It's helpful to have a list or guide to letterbox sites when embarking on a search, as ...
12
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2answers
2k views

What is the difference between men's and women's hiking boots?

When I bought my current pair of hiking boots, the brand/style I tried on and liked was out of stock in the womens version, so the storeperson offered me the mens ones instead. I tried them, liked ...
15
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3answers
5k views

How do I avoid leeches?

The last time I was attacked by leeches I thought I'd taken enough precautions such as pulling my socks over my trousers and avoiding walking through particularly wet areas or long grass but I still ...
28
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6answers
1k views

If I'm caught in lightning above tree-line, what should I do?

We all know the general lightning guidelines, but what if I am above tree-line and caught in a freak lightning storm. Is it better to: Run like mad to toward the trees Lie flat, and find religion ...
22
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4answers
3k views

Does hiking with a dog in bear country increase or decrease your risk of a bear encounter?

I've heard various rumors that dogs might help keep bears away, or might be a bear attractant. Is there anything more concrete than anecdotal evidence to go on? From the companionship end, they are a ...
6
votes
3answers
1k views

What negative consequences can result from having too much toe room in a shoe

I have large feet, that can be difficult to find the correct size shoe. Typically, I've been wearing size 13, but I have found that I get too many blisters with this size, and I don't have much wiggle ...
21
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8answers
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How much water should be carried while hiking in the desert?

I live in the Arizona desert, and during the summer, despite my best intentions, I always seem to end up doing some hiking in the summer heat. What is a good formula to figure out how much water I ...
8
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5answers
2k views

How do I treat a blister? How can I prevent getting them in the first place?

When hiking with a new pair of boots or if I haven't been hiking in a while, my feet might get blisters. How can I treat a blister and keep hiking? Are there things I can do to prevent getting ...
6
votes
1answer
262 views

Rougher treks with Vibram Fivefingers

I hike quite a bit in Vibram Fivefinger Kimodo Sports. Like the KSO, they are covered and don't have a problem with rocks getting in. I strongly prefer them to boots for marked trails, and would ...
17
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3answers
569 views

What do I need to look for in good, quality hiking boots?

My wife and I are going to buy some hiking boots as we've been using regular tennis shoes anytime we go on a hike. What are the things I need to keep in mind when looking for a good set of quality ...
46
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9answers
4k views

What is the most efficient food to take a for a 12-15 day hiking trip?

Last summer I spent 15 days hiking with my boyfriend, in Sarek National Park, where there are no places to restock with more food. The food issue was a major part of the pre-planning, as weight was ...
19
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6answers
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What is the fastest method to 'break in' full leather boots?

After purchasing full leather boots (similar to these boots) I had many blisters for the first few hikes until I broke in my boots. What are the fastest ways to age the boot so that when my foot ...