After I've been climbing for a while, my finger joints are very sore. Is there anything I can do to relieve that pain?
Perhaps you've heard about Aimee Copeland, the 24-year-old adventurer who contracted a flesh-eating disease after getting injured in a zip line accident over the Tallapoosa River. She's already lost ...
It's been a couple of years since I last had bad shin splits but I can still recall how painful they can be. I was able to heal them before mostly with a couple weeks rest. If the pain came back ...
I just started rock climbing recently (by the way, it's awesome!). I tend to tear up my fingertips though when climbing on rough rock or for long periods of time. It takes a couple days for them to ...
I can hike uphill practically all day. However as very soon after I start a descent, pain builds on the outside of my knee. What is causing this and can I do anything to prevent/mitigate it (other ...