Often, while hiking, my companions and I treat the very early/late sun as being less harmful (as far as skin cancer and UV radiation are concerned). For example, we might not apply sunscreen ...
I'd like to use natural malaria prevention. Insect repellent patch seems to be very promising. One patch contains 75 mg of B1 and covers 36 hours. However, it's not very cheap. Many other travellers ...
Every year or so I'll end up with plantar fasciitis after periods of time where I've walked a lot. In general my walking shoes are fine and have arch support but occasionally I'll need to use sturdier ...