Tagged Questions
18
votes
1answer
281 views
Why do shin splints happen?
I've gotten shin splints on long hikes - once 2 weeks into a hike, and another time 2 months. I wasn't able to determine how I got them though, which has really annoyed me! I get that I could ...
7
votes
1answer
171 views
How can I prevent plantar fasciitis?
Every year or so I'll end up with plantar fasciitis after periods of time where I've walked a lot. In general my walking shoes are fine and have arch support but occasionally I'll need to use sturdier ...
12
votes
2answers
910 views
How do I avoid leeches?
The last time I was attacked by leeches I thought I'd taken enough precautions such as pulling my socks over my trousers and avoiding walking through particularly wet areas or long grass but I still ...
8
votes
5answers
572 views
How do I treat a blister? How can I prevent getting them in the first place?
When hiking with a new pair of boots or if I haven't been hiking in a while, my feet might get blisters.
How can I treat a blister and keep hiking? Are there things I can do to prevent getting ...
