Over the next 6 months I will be training for my first marathon. This means I will be running 4 times a week, with at least one long (10-20 mile) run each weekend. I have run several half-marathons ...
In the last few months I have come to the conclusion that I need to have a fingerboard at home if my climbing is to get to the next level. But the problem is that I live in an apartment. How can I ...