8
votes
1answer
85 views

Improving sport climbing skills

I recently made a sport climbing course mainly to give it a try and also to learn something about belaying in general. It's fun, challenging and I got hooked quite a bit. Overall I was around 10 times ...
6
votes
1answer
190 views

Can a Finger Pulley injury be predicted / anticipated?

I resumed climbing a couple of months back after a gap of a couple of years. After spending a month of quality time at the wall regularly in order to get back in touch, I have started to try different ...
7
votes
3answers
428 views

Sandpapering Finger Tips

Is sandpapering your finger tips an effective way to improve anything about your rock climbing? On occasion, I will see climbers in YouTube videos or people at the local crag using sand paper on ...
4
votes
2answers
180 views

How to maintain climbing strength while training for a marathon

Over the next 6 months I will be training for my first marathon. This means I will be running 4 times a week, with at least one long (10-20 mile) run each weekend. I have run several half-marathons ...
10
votes
1answer
2k views

How do I mount a hangboard in an apartment?

In the last few months I have come to the conclusion that I need to have a fingerboard at home if my climbing is to get to the next level. But the problem is that I live in an apartment. How can I ...