The art of staying safe, through the treatment but above all the *prevention* of injury and disease.

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What do you hang on 1/4" bolts while rock climbing?

So 1/4" bolts, although not suitable for free climbing protection, are apparently still used for aid climbing to hold body weight, and for alpine rappels. What I want to know is, what do you use for ...
3
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1answer
51 views

Is the “rattlesnake line” higher now in the Sierra than it used to be, decades ago?

Decades ago, the rule of thumb was that there were no rattlesnakes above 9,000 feet in the Sierra. I don't remember what the authority for this was. It is definitely warmer in the Sierra now than it ...
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2answers
57 views

When can a glacier be crossed without special gear (axes, crampons, rope, etc.)?

As a child, I remember walking with my family over the Gornergletscher to reach the Monte Rosa-Hütte. I remember the same for crossing Vadret da Diavolezza. In both cases, we did not have crampons ...
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2answers
48 views

Is it safe to cook food during a hike (on trail) when bears are possibly around? [closed]

I'm going to the Rockies (trails in Jasper and Banff). Would it be safe for me to cook food while on the trail? Won't bears be attracted towards the smell of the food?
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3answers
71 views

Can I use a tent in bear country, if I ate food in it over a year ago?

In bear country, we are told, never eat food in your tent. I no longer live in bear country but I may return in the future. If I eat food in my tent now, does that mean that, from a bear's point of ...
5
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1answer
28 views

Where to almost wild camp in the Ardennes?

Wild camping is not permitted in Belgium, but I heard about places where this is allowed. Well itś not exactly wild camping but almost. Where are these places? are there any hiking trails associated? ...
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1answer
50 views

How safe is it with Grizzly bears when hiking in the Rockies near Calgary, Alberta?

I am attending a conference in Calgary, Alberta, Canada and afterwards I am considering going for a 3-day hike somewhere around Turbine Canyon[1], 3-isle[2] or Aster Lake[3] in the Rockies. How safe ...
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3answers
131 views

What are some simple tasks to teach knife safety?

My younger brother (14 years old) has recently expressed interest in joining my outdoor escapades (hiking, camping, backpacking, etc). As part of this interest, he has asked me to teach him how to ...
7
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1answer
709 views

What level of UV protection is recommended for glacier travel?

What level of UV protection is recommended for glacier travel? For example, I have sunglasses which says 40% UV layer. Will this be ok for glacier trekking, or do I need glasses with higher level of ...
6
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1answer
204 views

When should you remove old pitons?

We were up above the treeline below the final climb to a scarcely visited cave and discovered an old rusty piton with a length of weathered webbing tied to it. It was obviously there as a safety for a ...
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2answers
122 views

Running in bear country

I am an avid runner. I will be visiting British Columbia for the first time, soon. My trip will include a few weeks in the Rocky Mountains (Glacier, Banff, Yoho) and north of the Sushwap Lake. At ...
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2answers
145 views

Exploring coastal caves safely?

Having read this good question I felt it covered mountainous regions very well however myself and my husband are big fans of the coast and he certainly has (with his ex-fisherman father) explored many ...
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1answer
59 views

How to use an avalanche shovel as a snow anchor for a belay?

Avalanche shovels come equipped with holes in the blades for use as rescue sleds and making anchors. I've got plenty of my own ideas, but I'm looking for any documentation provided by manufacturers ...
6
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1answer
50 views

Do dog life jackets have the same ratings as humans?

I'm looking into purchasing a dog life jacket for kayaking with our Shetland Sheepdog puppy, when he is fully grown (6months, he's currently almost 4months). Ideally this will be for rough water such ...
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0answers
40 views

What is the best rope material to use for climbing protection? [duplicate]

I've been doing some research on what type of cord to use for resligning some hexes, and I found something very surprising here. Basically, the paper seems to suggest that while the tensile strength ...
6
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1answer
782 views

Sleeping Bag Damp for long time - risks of use?

I have just pulled out a bag of old hiking gear to discover that the storage bin had a leak and floor had 2 inches of water. My sleeping bag, a Jungle Snugpack, had been partially submerged and has ...
4
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1answer
73 views

Properly using a Gamow Bag

I was just informed that our group is going to have a Gam-off, technically known as a Gamow Bag. While I have never seen one such thing and so I don't have any experience with them, I browsed the ...
7
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1answer
110 views

Bolt Conditions at the New River Gorge

I am getting back into sport climbing and I am planning a trip to the NRG. I get very nervous about safety issues in regards to climbing, almost to the point where I don't want to start again. One ...
6
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2answers
109 views

How do I make sure my cliff-diving location is safe?

I like cliff-diving, but I am always scared that there might be a rock hidden in the water. If it is a popular spot, then I just trust that someone has already done the work, but what if I am going ...
8
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1answer
276 views

eating ash in Soviet Union

My Polish grandfather in early 1950's was sent by communist regime to a gulag. People were starving there and malnourishment was common, so they came up with idea of burning some kind of trees and ...
9
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4answers
918 views

Is campfire smoke safe for inhalation and cooking?

Is it safe to burn any kind of wood as campfire if you are going to be cooking on it directly? Like broiling a steak on a grill over the fire where the smoke and the flames will touch the meat. Can ...
10
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2answers
342 views

When to use a static rope?

I usually do sport-climbing so I've never owned a static rope. However, most rope-related Q&As in TGO.SE don't bother specifying dynamic vs static ropes. I've been told that for rappelling (or ...
3
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1answer
251 views

How effective are pen launcher bear bangers compared to bearspray?

So pen launcher bear bangers have apparently been around for quite a while, the training video for Truflare looks like something from out of the 90's, but they don't appear to be very popular, and I ...
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3answers
508 views

What type of rope should I use for roof work?

Am going to do some repairs on my roof, (not a climber). not sure regarding the type of rope I should get? Also, any advice as to how to secure the rope to my harness?
6
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1answer
83 views

Best sun protection for swimming

When I am going swimming in the pool my skin gets tanned due to sun. Which SPF value is suitable for my purpose? Should I go for some specific ingredient, so that the lotion won't dissolve in ...
5
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2answers
203 views

Continue a hike when legs start cramping

Yesterday I was hiking in partly deep snow where postholing was inevitable. I had no problems until one moment when I was getting cramps in the femoral. Luckily it was close to the end of my tour and ...
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9answers
9k views

How far would you need to fall for it to be fatal?

A little grim this but I was discussing free soloing with a non-climber in work and I said "Well once you get over a certain height you're not going to survive a fall anyway so anything over ...
7
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1answer
137 views

Donating blood at higher altitudes and Acclimatization

While I was re-reading this question where there is a lot discussed about impact of higher altitude on the physiology, acclimatization and things around it. Though, I have had put in an answer in the ...
5
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2answers
172 views

Reliability of snow bollards

I just discovered there is a way to rapell (e.g. for crevasse rescue) without any equipment building a snow bollard: How is this done in the best possible manner? What do I have to look for in ...
6
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3answers
407 views

Why should I carry a snow anchor?

I regularly see online that on expeditions snow anchors are strapped to the side of the backpacks. This is typically an item like the upper on following pic: I never saw this in the Alps by myself. ...
7
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3answers
263 views

Quality/robustness of avalanche shovels

At an online shop I found a great deal for an avalanche shovel (14€). It's not a no-name brand, indeed it is a trustworthy German label. Still there are users complaining about the robustness of the ...
7
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1answer
2k views

Best rope for a rope swing

A few years ago I, er… a friend of mine, put up a rope swing in a nearby park. It's in a large eucalyptus, about 25 metres high, and is much loved by many local kids – and parents. Originaly I just ...
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2answers
311 views

For how long afterwards do we benefit from acclimatization?

Consider we are trying to pre-acclimate for an expedition in Himalaya to shorten the actual timespan on site. As an example, I am expecting a benefit if I go in the Alps for several days above 4000m ...
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2answers
153 views

Chaining locking carabiners

Googling seems to show that the conventional wisdom is that it's not a good idea to chain carabiners together: Another thing to avoid is chaining carabiners together to lengthen a connection in ...
5
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1answer
264 views

Is there a recommended safety standard for crampons?

I follow an outdoor group on facebook and one of the guys on it asked about these crampons on ebay They look very suspicious, they're a little too cheap and don't seem to fit very well, etc. They ...
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4answers
2k views

Is it a bad idea to dry clothes by the fire?

Is there too great a chance of accidentally setting your only pair of undies on fire? What about putting the undies on a hot rock? Or would the rock explode ...
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3answers
299 views

Dropping gear: Where did the hairline/micro fracture urban legend come from?

In an answer given to this question: Micro-Fractures in Climbing Equipments, it's stated that dropping gear causing micro fractures is a persistent myth, quoting Black Diamond's statement: Q. Is ...
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1answer
171 views

What should one do when get a cramp while swimming?

I had asked a question about struggling with cramps after swimming. For it being not really on topic at TGO, it got closed. I'll put it in a different way this time around, and make it on-topic at ...
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2answers
297 views

How can I avoid an encounter with a large feline?

I'm backpacking through a national park in India, which also happens to be a tiger reserve. I understand that chances of even spotting a Bengal tiger are slim, but still, what precautionary measures ...
7
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1answer
141 views

How to achieve a climbing anchor that can withstand an upward load?

Commonly when setting SARENE-SA trad anchors on multi pitch routes the only protection available are nuts/wires. Additionally, there is very rarely an option to place a nut to protect against an ...
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3answers
961 views

Trail gun for protection against bears

Choosing a trail gun is proving more challenging than I would like. What handgun calibres are powerful enough to provide some protection against aggressive bears? I want something manageable ...
5
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3answers
1k views

How to belay on top of a pitch

When doing a multi-pitch and you reach a belay station (the top of a pitch) you can choose between belaying the lead climber from the body (like you do e.g. indoors where you aren't doing ...
9
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2answers
331 views

Leader injured during multipitch trad climb, what to do?

I've been working on improving my self-rescue skills, but the skills I've learned so far seem to pertain mostly to single-pitch climbing. For example, a lot of people emphasize knowing how to escape a ...
3
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2answers
237 views

How much should my toes hurt in 5.10 MoccAsym shoes?

5.10s are known to be more comfortable, softer shoes, but I've also heard they tire your feet out faster. Edging in particular is harder in these shoes because it's your toes' responsibility instead ...
4
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2answers
445 views

Belay checklist?

I've learned several points in rock climbing where one must perform checks, but none that come with a checklist. And there is a serious difference. I passed an indoor belay test roughly as follows: ...
6
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1answer
90 views

How to go about a long traverse with just Undercut holds?

I just recently got information about an easy climbing route. I am not sure about the grade though. The only part the worries me is a traverse, which is exposed. And long traverses have always been my ...
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2answers
1k views

What makes certain mountains more dangerous than others?

Why do mountains like K2, Nanga Parbat and Annapurna (36 successful attempts, 47 failed) have higher fatality rates than, say, Everest or Cho Oyu (79 successful attempts, 28 failed)? (source) Can I ...
4
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1answer
258 views

Combine backpack and back protection when snowboarding?

In the past I have mostly been snowboarding with a simple every-day backpack to hold some lunch and other small stuff. But since it's very loose, not waterproof and not spacious enough sometimes I'm ...
4
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3answers
1k views

Why is it unsafe to handle metallic equipment with bare hand at higher altitude?

I have seen a few documentaries where the high altitude mountaineers constantly keep the hand-gloves ON. Is it really because handling the metallic equipment with bare hands can cause a Frostbite? ...
10
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5answers
2k views

Leading an inexperienced group

I'm taking a handful (5) work colleagues up a mountain this weekend (Tryfan in Snowdonia). The mountain is a Grade 1 scramble route so it's not overly simple. The group is very inexperienced. I've ...