The art of staying safe, through the treatment but above all the *prevention* of injury and disease.

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8
votes
2answers
819 views

What to do at the top of a sport climb

I dabble a little at leading trad, but have never led a sport route. If I do a sport lead, I want to make sure I don't make some stupid mistake when I get to the top. For example, I don't want to ...
7
votes
1answer
235 views

Sizing up high altitude boots

I currently use La Sportiva WildCat Trail Running Shoes size 43 for trail running/light hiking and Nepal EVO's size 44 for Ice Climbing and Alpine adventures. The Nepal EVO's fit me perfectly with a ...
10
votes
2answers
154 views

Reference request: books on self-rescue while climbing

Can people recommend books or online resources on self-rescue for roped climbing? As a beginning trad leader, I think I should have a basic understanding of topics like how to escape a belay and how ...