The art of staying safe, through the treatment but above all the *prevention* of injury and disease.

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29
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3answers
5k views

Can I use a bicycle helmet as a climbing helmet?

I have a bicycle helmet that fits well. Can it be used effectively as a rock climbing helmet? Most climbing helmets have a hard shell that the bicycle helmet does not. However, one of the more ...
6
votes
1answer
57 views

Best sun protection for swimming

When I am going swimming in the pool my skin gets tanned due to sun. Which SPF value is suitable for my purpose? Should I go for some specific ingredient, so that the lotion won't dissolve in ...
14
votes
9answers
6k views

How far would you need to fall for it to be fatal?

A little grim this but I was discussing free soloing with a non-climber in work and I said "Well once you get over a certain height you're not going to survive a fall anyway so anything over ...
4
votes
2answers
137 views

Continue a hike when legs start cramping

Yesterday I was hiking in partly deep snow where postholing was inevitable. I had no problems until one moment when I was getting cramps in the femoral. Luckily it was close to the end of my tour and ...
26
votes
3answers
1k views

If I have to cross an icy, flowing river, what are some ways I can cross safely?

If I'm alone in a survival situation and I have to cross a very cold river that's still flowing, how should I accomplish this safely?
8
votes
1answer
911 views

“Tag line”/“pull cord” for multipitch trad: what kind and when needed?

I normally climb with a single 10 mm x 60 m rope. On some multipitch trad climbs, I don't expect to have to rappel off, but I might have to in an emergency. Many people carry a special-purpose 6 mm ...
6
votes
1answer
85 views

Donating blood at higher altitudes and Acclimatization

While I was re-reading this question where there is a lot discussed about impact of higher altitude on the physiology, acclimatization and things around it. Though, I have had put in an answer in the ...
38
votes
3answers
20k views

Is drinking urine safe?

We've all heard stories about how people saved their lives by drinking their urine. Is drinking urine safe when there are no other water sources available? Can I filter it with a water purifier?
13
votes
5answers
1k views

Are fires in natural caves/overhangs safe?

I have heard that a fire in a cave or under an overhang can cause a rock collapse, potentially injuring the occupant. Is this a real risk?
13
votes
6answers
4k views

Is it safe to drink out of a rusty thermos?

I've got a thermos for coffee and/or water storage that I use on hikes and for bike touring since it keeps things hot for hours. However, it seems like the inside is rusting a bit. Is this safe to ...
6
votes
3answers
347 views

Why should I carry a snow anchor?

I regularly see online that on expeditions snow anchors are strapped to the side of the backpacks. This is typically an item like the upper on following pic: I never saw this in the Alps by myself. ...
5
votes
2answers
103 views

Reliability of snow bollards

I just discovered there is a way to rapell (e.g. for crevasse rescue) without any equipment building a snow bollard: How is this done in the best possible manner? What do I have to look for in ...
9
votes
1answer
228 views

Why are unequalised anchors acceptable for fixed-point belay systems used while ice climbing?

The Association of Canadian Mountain Guides demonstrate Fixed-Point belay systems in this video. Fixed-point belay systems as demonstrated make no effort to equalise the loading on the two anchors, ...
8
votes
3answers
260 views

Urbex question: How to protect myself from asbestos?

During some Urbex explorations sometimes I'll encounter a building with an asbestos warning. Is there any way that I can safely explore these buildings? Would Just something like a surgical mask and ...
7
votes
3answers
254 views

Quality/robustness of avalanche shovels

At an online shop I found a great deal for an avalanche shovel (14€). It's not a no-name brand, indeed it is a trustworthy German label. Still there are users complaining about the robustness of the ...
10
votes
2answers
196 views

For how long afterwards do we benefit from acclimatization?

Consider we are trying to pre-acclimate for an expedition in Himalaya to shorten the actual timespan on site. As an example, I am expecting a benefit if I go in the Alps for several days above 4000m ...
7
votes
1answer
264 views

Best rope for a rope swing

A few years ago I, er… a friend of mine, put up a rope swing in a nearby park. It's in a large eucalyptus, about 25 metres high, and is much loved by many local kids – and parents. Originaly I just ...
4
votes
2answers
123 views

Chaining locking carabiners

Googling seems to show that the conventional wisdom is that it's not a good idea to chain carabiners together: Another thing to avoid is chaining carabiners together to lengthen a connection in ...
5
votes
1answer
259 views

Is there a recommended safety standard for crampons?

I follow an outdoor group on facebook and one of the guys on it asked about these crampons on ebay They look very suspicious, they're a little too cheap and don't seem to fit very well, etc. They ...
11
votes
3answers
257 views

Dropping gear: Where did the hairline/micro fracture urban legend come from?

In an answer given to this question: Micro-Fractures in Climbing Equipments, it's stated that dropping gear causing micro fractures is a persistent myth, quoting Black Diamond's statement: Q. Is ...
7
votes
1answer
98 views

What should one do when they get a cramp while swimming?

I had asked a question about struggling with cramps after swimming. For it being not really on topic at TGO, it got closed. I'll put it in a different way this time around, and make it on-topic at ...
15
votes
4answers
2k views

Is it a bad idea to dry clothes by the fire?

Is there too great a chance of accidentally setting your only pair of undies on fire? What about putting the undies on a hot rock? Or would the rock explode ...
6
votes
6answers
3k views

What's the problem with electrolyte imbalance and how do I mitigate it?

In the past week I've seen two answers mentioning electrolytes; one about the grand canyon and one in an answer on a question that was actually about wildlife, but where other desert dangers were ...
12
votes
2answers
479 views

Toproping with two ropes joined by a double fisherman's

The other day we were waiting in line for a popular 200 foot single pitch climb in the valley and the party in front of us was using two 70 meter ropes they had joined together with a double ...
9
votes
2answers
476 views

Lowering off from anchors vs. rappelling after a climb?

What is recommended after finishing a sport climb--lowering off from the anchors or rappelling ? Rappelling preserves the hardware better, but is usually thought to be more dangerous since you take ...
14
votes
4answers
582 views

Walking up the slopes. To walk brisk or to walk slow?

This question has been eating my head for quite some time now. I trek often and most of the treks involve climbing up to a peak or something similar. I usually carry heavy loads of around 13-15kgs on ...
22
votes
2answers
1k views

What makes certain mountains more dangerous than others?

Why do mountains like K2, Nanga Parbat and Annapurna (36 successful attempts, 47 failed) have higher fatality rates than, say, Everest or Cho Oyu (79 successful attempts, 28 failed)? (source) Can I ...
8
votes
2answers
237 views

How can I avoid an encounter with a large feline?

I'm backpacking through a national park in India, which also happens to be a tiger reserve. I understand that chances of even spotting a Bengal tiger are slim, but still, what precautionary measures ...
8
votes
3answers
341 views

Are bears attracted by Lotions and Perfumes?

Bears are mostly attracted by smell of food. That is why we are supposed to keep the food items in airtight and sealed packs or preferably finish up all the food (cooking and consuming) far away from ...
24
votes
6answers
1k views

What precautions should I take to protect myself and my camp from bears?

Most of my prior hiking experience has been in areas that are not home to bears, so what precautions should I take to protect my camp (and myself as I am hiking) from bears. I am aware of a couple of ...
34
votes
6answers
952 views

Backpacking or hiking in areas open to hunting

A lot of areas that are good for hiking or backpacking are also popular hunting grounds. I am an avid backpacker and hiker, but I do not know much about hunting. How do I find out what is the ...
10
votes
1answer
190 views

How frequent are polar bears inland in the Mealy Mountains and English Mountains in Labrador?

I am considering a trek in August/September in the Mealy Mountains and English Mountains in Labrador (Canada's newest National Park; for info see 1, 2, 3). However, I am worried by the prospect of ...
1
vote
2answers
721 views

Trail gun for protection against bears

Choosing a trail gun is proving more challenging than I would like. What handgun calibres are powerful enough to provide some protection against aggressive bears? I want something manageable ...
13
votes
3answers
413 views

How safe is sleeping in bear country?

We have recently hiked in Slovakian mountains where bears live. I’m not too concerned about the bears during the day, as we make enough noise to avoid an encounter. But I am not sure about sleeping ...
3
votes
1answer
162 views

Trekking solo in South Africa

This is an almost similar question to this one: Trekking solo in Western Ghats, India I have read a few blogs about people and their solo trekking experiences. At the first glance at it, 'whether to ...
7
votes
1answer
107 views

How to achieve a climbing anchor that can withstand an upward load?

Commonly when setting SARENE-SA trad anchors on multi pitch routes the only protection available are nuts/wires. Additionally, there is very rarely an option to place a nut to protect against an ...
12
votes
1answer
1k views

Mountaineering / glacial traverse: rope-up or go it alone?

When crossing a glacier (or other mountaineering activity for that matter) I've heard that roping everyone together without having a fixed anchor is falling out of fashion since more often than not if ...
5
votes
3answers
678 views

How to belay on top of a pitch

When doing a multi-pitch and you reach a belay station (the top of a pitch) you can choose between belaying the lead climber from the body (like you do e.g. indoors where you aren't doing ...
8
votes
2answers
244 views

Leader injured during multipitch trad climb, what to do?

I've been working on improving my self-rescue skills, but the skills I've learned so far seem to pertain mostly to single-pitch climbing. For example, a lot of people emphasize knowing how to escape a ...
4
votes
2answers
332 views

Belay checklist?

I've learned several points in rock climbing where one must perform checks, but none that come with a checklist. And there is a serious difference. I passed an indoor belay test roughly as follows: ...
2
votes
2answers
176 views

How much should my toes hurt in 5.10 MoccAsym shoes?

5.10s are known to be more comfortable, softer shoes, but I've also heard they tire your feet out faster. Edging in particular is harder in these shoes because it's your toes' responsibility instead ...
7
votes
4answers
979 views

Anchor without cordelette?

I have the John Long book on climbing anchors and also a couple of others that describe the subject more briefly (Pesterfield, Traditional Lead Climbing, and Freedom of the Hills). When it comes to ...
6
votes
6answers
1k views

How safe is drinking distilled water?

Are there any adverse effects of drinking distilled water (possibly obtained melting snow or using other survival techniques like a solar still)? Maybe dehydratation, diarrhea...? Some people even ...
4
votes
1answer
198 views

Combine backpack and back protection when snowboarding?

In the past I have mostly been snowboarding with a simple every-day backpack to hold some lunch and other small stuff. But since it's very loose, not waterproof and not spacious enough sometimes I'm ...
6
votes
1answer
86 views

How to go about a long traverse with just Undercut holds?

I just recently got information about an easy climbing route. I am not sure about the grade though. The only part the worries me is a traverse, which is exposed. And long traverses have always been my ...
6
votes
3answers
150 views

Snake dangers while hunting in the desert?

I plan to start doing some hunting in the greater southern Nevada Mojave desert (say within a 2 hour drive of Las Vegas). I know that while hiking, there is some "safety" from snakes because you are ...
4
votes
3answers
1k views

Why is it unsafe to handle metallic equipment with bare hand at higher altitude?

I have seen a few documentaries where the high altitude mountaineers constantly keep the hand-gloves ON. Is it really because handling the metallic equipment with bare hands can cause a Frostbite? ...
10
votes
1answer
255 views

How to cross a 25 feet wide Crevasse?

How to cross a Crevasse when its absolutely unavoidable? What gear/equipment is/are required? What are the things that one should look for when choosing where to cross? Is it the hard ice from where ...
10
votes
5answers
2k views

Leading an inexperienced group

I'm taking a handful (5) work colleagues up a mountain this weekend (Tryfan in Snowdonia). The mountain is a Grade 1 scramble route so it's not overly simple. The group is very inexperienced. I've ...
21
votes
3answers
2k views

Wild camping in subsaharan Africa - madness, blasphemy, or bearable?

What potential dangers / precautions one should take into account when sleeping outside in sub-Saharan Africa? (Let alone countries with unstable political situations.) Just with a sleeping bag, maybe ...