The art of staying safe, through the treatment but above all the *prevention* of injury and disease.

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Trekking solo in South Africa

This is an almost similar question to this one: Trekking solo in Western Ghats, India I have read a few blogs about people and their solo trekking experiences. At the first glance at it, 'whether to ...
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How frequent are polar bears inland in the Mealy Mountains and English Mountains in Labrador?

I am considering a trek in August/September in the Mealy Mountains and English Mountains in Labrador (Canada's newest National Park; for info see 1, 2, 3). However, I am worried by the prospect of ...