27
votes
6answers
9k views

A list of suitable foods for a long hike

In my opinion, the priorities when selecting trekking food are: many calories per kilogram not easily spoilable, especially in hot weather not very very expensive diverse. Diverse. That is why I ...
13
votes
3answers
445 views

What are the vitamin considerations for extended backpacking

For short hikes you can generally ignore nutritional concerns, because you don't generally become malnourished in two days. However, for a long trip like the Appalachian Trail or other long hikes (at ...