5
votes
3answers
151 views

Compare running fitness to hiking

I'm currently in the US for an internship and the idea of climbing Mt. Whitney appeals to me. I know you need a permit, but there is a good chance on getting one spontaneously. I know about proper ...
16
votes
2answers
150 views

Cascades mountaineering school

I'm looking for a mountaineering school on Rainier or elsewhere in the Cascades that provides sufficient training to climb Elbrus. Glacier travel, crampon use, crevasse rescue, and self arrest are the ...
7
votes
2answers
479 views

Training to prepare for oxygen deficiency in the high mountains

I would like to prepare myself for the climb in the high mountains (for now by "high mountains" I mean elevation 4000 m and more, but eventually eight-thousanders). What can I do to improve my ...
11
votes
1answer
182 views

What would be a safe ascent rate when mountaineering?

I'm training to climb large mountains. What kind of ascent should I train for at altitude. Let's say above 12000 feet and carrying up to 60 lbs?