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13
votes
4answers
368 views

Are trekking poles proven to be helpful?

I covered quite a lot of ground, but approaching 36 my knees are starting to give me troubles. Should I expect trekking poles to restore my previous stamina and walking durability? Or are they just ...
7
votes
1answer
125 views

Trekking Pole Length

I was recently convinced to buy a pair of trekking poles for backpacking. But how long should they be? What is the optimal length to adjust my trekking poles, when carrying a heavy pack? I have ...