Questions typically related to walking outdoors shall be tagged with this tag.

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5
votes
2answers
72 views

Preventing heat rash around ankles and shins?

I'm currently hitchhikig in Southeast Asia where it's of course always hot. I'm getting a rash around my ankles that I've had in the past but never looked into. In Australia I guess we would call ...
3
votes
1answer
240 views

Walking stick or Pole

I have never fancied using a stick or pole for hiking. With a heavy backpack, its always tiring to walk, especially on an ascend. Last weekend it was the same east side story for me. Seeing me ...
10
votes
5answers
2k views

Leading an inexperienced group

I'm taking a handful (5) work colleagues up a mountain this weekend (Tryfan in Snowdonia). The mountain is a Grade 1 scramble route so it's not overly simple. The group is very inexperienced. I've ...
0
votes
2answers
68 views

How do I balance the muscle usage and strength of my body when long-distance hiking?

When hiking for a long distance, my legs and lower body get used wonderfully. They become really strong, lean, and exactly what I want with my lower body in general. But one burns a lot of calories ...
1
vote
0answers
48 views

How much heat is lost though your head? [closed]

I've heard the old saying that "1/3 of your body heat is lost though your head", it's often cited as a reason to wear a hat on a cold day in the mountains. Is this actually true? Are their any ...
5
votes
3answers
127 views

Does garlic balance your blood pressure on long walks?

Does garlic balance your blood pressure? Do we need to take that in case we have a long walk through a jungle for 2 days? Does anyone have experience on this?
2
votes
1answer
152 views

What spider is it? Dangerous or not?

I was walking my dog through high grass, in England. We came across a big spider. The web was almost like a bowl/tube. The spider was black but the back part was big and a white colour. We avoided ...
8
votes
3answers
382 views

Vibram FiveFingers, useful, gimic?

Looking at the Vibram FiveFingers shoes, I find myself wondering why? What possible benefits do they bring as opposed to a traditional sole? Their web site (in the why barefoot section) seems to ...
3
votes
2answers
78 views

Good quality walking maps for Spain

What re the best quality walking, trekking maps for Spain? In the UK were pretty lucky as we have the Ordance Survey (a government body that maintains all topo maps). Is there an equivalent in Spain? ...
13
votes
4answers
683 views

Do you need to purify all mountain water sources

I was just reading this question What is the safest way to purify water? Now I walk a lot in Snowdonia in North Wales and on occasion I drink from mountain streams. I've even camped next to mountain ...
6
votes
2answers
579 views

How can a walking style be changed?

The title may itself sound a little weird, indeed it does. But this I have observed over the time, when I take a look at my shoes. I think I have a strange walking style, in which I probably land a ...
6
votes
2answers
486 views

Will barefoot walking harden the skin and help prevent blisters when trekking in heavy shoes?

Blisters are usually happening if you walk much more than you are used to, or the shoes are much harder than those you usually wear. For example on multi-day trekkings in heavy trekking shoes. The ...
6
votes
2answers
715 views

How to harden feet for walking barefoot on harsh surfaces?

In the past I was only occasionally walking barefoot, on relatively short distances, on the earthy surfaces. But I'd like to train my feet to be able to do much more - including walking on harsh ...
8
votes
3answers
174 views

How to select a good GPS receiver?

What should one look for in the specifications to determine whether a handheld purpose-built GPS receiver provides good navigational consistency under reasonably normal, low-speed conditions? Highly ...
3
votes
1answer
125 views

Trekking Pole vs Nordic Walking Pole

I am taking up hiking again on weekends, and also trying to do more walking to get out of the house of an evening. I regularly see people doing Nordic Walking in my neighbourhood, and I also see the ...
3
votes
3answers
494 views

Trousers and jacket for winter walk up to 1085m (Snowdon)

I will be walking up Snowdon in Wales, 1085m, this February and am looking for advice on what jacket and trousers to get. Weather supposedly is windy, may be snow-covered and probably wet. Should I ...
15
votes
3answers
447 views

How to minimise erosion damage to footpaths when walking?

As a fair-weather walker I frequently find myself on routes that have suffered from erosion due to the large numbers of people hiking along them. I wish to cause the least possible amount of further ...
8
votes
1answer
244 views

How can I prevent plantar fasciitis?

Every year or so I'll end up with plantar fasciitis after periods of time where I've walked a lot. In general my walking shoes are fine and have arch support but occasionally I'll need to use sturdier ...
17
votes
5answers
2k views

How to deal with wet feet?

Say for instance I'm walking on boggy ground, I find a small muddy hole or some other minor tragedy that leaves one or both of my feet soaking wet and caked in mud. What is the best way to deal with ...
13
votes
3answers
8k views

How do I take care of Gore-Tex boots?

I have a pair of Gore-Tex walking boots that I have used a fair bit now and want to make sure I keep them serviceable for as long as possible. What is the best way to maintain Gore-Tex walking boots? ...