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I have routinely done week hikes with sufficient creek crossings that we didn't even try to keep dry feet. (Coral Creek has 22 crossings in 3 miles. Most of the trails in the area have at least a knee deep crossing every hour.) These trips would be the first intro to the school I worked at. A 7 day trip would cover from 80 to 120 km and 15 to 30 thousand ...


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In such cases I try to tie my shoelaces differently, to change the way my foot sits in the shoe - if my ankle is too loose (thus the blisters), I would try to change that in case I cannot get any help. This is not a long term solution, especially if you tie your shoelaces too tight they may affect the blood circulation in your foot a bit.



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