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Most insoles are either sized to fit, or cut to fit in your shoes, if your insoles don't fit right then you should probably buy new ones. But first I would question whether or not your new boots are the proper fit. If your insoles are slipping, chances are that you have more room in your shoes than you need, and your foot might slide around with or without ...


2

It might act like a pressure sore. From what I understand, the whole reason why pressure sores normally only affect physically disabled people is that anyone else would stop putting pressure on that one spot. An untreated pressure sore will result in gradual breakdown of the layers of the skin, until you have a big nasty open wound that gets infected really ...


1

Having various long hiking experience I find the following seems to help reduce blistering: Toe socks .. big help. Stopping and changing socks OFTEN or as soon as tehre is any burn feeling. This is the biggest thing. As soon as you sense friction STOP and deal with it. Let feet cool and dry and change socks at least. Use Band Aid blister pads. ...



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