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8

Blisters are caused by friction. Your skin is not very slippery. Applying moleskin and duct-tape over a "hot-spot" adds a protective layer between your skin and shoe. Thus as your shoe slides, it rubs against the tape or mole-skin instead of your skin. Pointers: Use enough tape/mole-skin to cover an area larger than the hot-spot. If the hotspot is on the ...


4

So, like I said, I'm not a great expert on using duct tape and moleskin. I'm writing an answer because someone specifically asked. :) My experiences: First off - applying duct tape or moleskin to your feet is a skill you develop through trial and error. Make sure that you learn to do it BEFORE going on a major expedition. Whenever I have a big hiking ...


2

On the topic of popping blisters. There are the two contradicting opinions out there, of course. My understanding is as follows. Do not pop a blister if you can avoid it. If walking significant distance is needed, pop it with a clean needle, squeeze out the liquid, and put an antibiotical bandage over it. The gains are twofold: The blister won't pop in ...


1

Stop PAMPERING Your Feet if you Want Them TOUGHER! Not sure what you mean by "liner socks", but one of the worst footwear mistakes a hiker can make is wearing TWO pairs of socks. I would sincerely advise against two pairs of socks, if that is what was advised above. Most seasoned distance hikers and runners would tell you that, or ask yourself after doing a ...


1

Surgical spirit works every time. Rub it in using cotton wool for a month before you hit the trail. The best blister prevention is to walk, walk and walk.


1

I haven't tried @Vorac answer, but it sounds interesting. I'm not going to say if popping a blister is correct or not. But, if you do, this is how I was taught to pop a blister: Get a needle (sterile of course) About 1/3 of an inch from the blister, insert the needle under the skin towards the blister. When it reaches the blister, remove the needle. There ...



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