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44

Hiking blisters are from friction. When things shift, your sock is more likely to stay with your boot than your foot as the two fabrics (or leather and fabric) will catch each other. This leaves the sock moving against your foot, which causes friction. When you wear two socks, specifically a smooth liner and a wool hiking sock, the outer sock moves ...


37

You are using your old used sneaker-like city-shoes, sport-shoes or jogging-shoes to go hiking? Well, those are made for really flat paths without lots of surface irregularities and they aren't designed for rough conditions (wet and/or cold, difficult terrain, bigger loose stones and so on). Saying that, hiking shoes/boots are better for those conditions, ...


25

I've never succeed in "hardening" my feet against blisters, even when I was barefoot growing up. However these things have worked for me Vaseline or (preferably) diaper rash ointment before putting on socks Injinji toe socks (If I double socks, these are always my base layer) These worked on long hikes even when my feet got wet, and even in poorly ...


21

Blisters usually form when your socks get sweaty and things start to rub around. When I first bought my pair of boots, the man in the store told me to wear them around the house for an hour every night for a week or two before my trip. This gives you a chance to break in the leather slowly over time, while keeping your feet blister-free. Obviously, this ...


20

There are many who nowadays shun boots and prefer to have lightweight footwear in all terrains and most weather conditions. It's worth having a look at Chris Townsend's website. He has hiked many long distance trails, including some in the US and has put together an article on his blog about the topic of Lightweight Footwear. It would be worth reading ...


18

While this is by far not a universal truth, in general, women tend to have more slender feet than men. Then again - some women have wide, plate-like feet, and some men have thin feet. Also, I've noticed that women's hill shoes tend to be 'prettier' (I'm not sure why - I doubt that this is actually a consideration for most hillwalking women - but that's just ...


18

My ankles sprain easily. I have good quality walking boots that give good ankle support, because I need them. You may not. Everyone’s different. Yes, they’re heavier than runners, significantly heavier, in fact, but for my situation, they’re worth it. When I’m on rough terrain, and especially if I’m also carrying a heavy backpack, I can sprain my ankles very ...


17

There are a lot of unspecified variables involved here... type of socks, fit of the shoe/boot, type of shoe, conditions you are hiking in, etc. But in general, double-socking may offer the following which may help prevent blisters: reduced friction - assuming one sock is a thin slick liner sock which tends to stick to your foot while the outer sock ...


17

They protect the paws from injury or already injured paws from getting worse (and having bandages ripped off). Things they protect from include: rough terrain - sharp rocks, etc. chemicals like salt used for de-icing roads extreme cold ice balls forming between the dog's toes.


16

One of the things I've heard that wildland firefighters like to do (they often wear large, all leather boots, like these: Danner Flashpoint II) is put on the boots, stand in the bathtub with water and let the water soak through the boots with your feet on, and then wear them around the house for a few hours. It seems to work - as it softens the boots and ...


16

You can get some trail gaiters. (This REI link gives a good overview of different types of gaiters, their components, and materials they can be made from.) They're basically little sleeve-like things that have a strap to go around the bottom of your hiking boot, and they come up to mid-calf usually. Because they overlap with both your boot and your pants, ...


15

Hiking boots excel in a few situations: Extended side-hilling/traversing. Good boots take the stress off your ankles People with bad ankles. The ankle support of a good boot is hard to argue with. If you have ankle problems, I don't think trail runnes are appropriate. Heavy loads. Even if you don't have ankle problems, you'll get them lugging around 80+...


14

Big, heavy "waffle stomper" boots are mainly a relic of the past, along with wool knickers and steel canteens. For most conditions, modern running shoes work far better. Any weight on your feet cuts down on your efficiency much more than a similar amount of weight on your back. Also, the heavier your boots get, the harder it is to keep from getting blisters, ...


13

The best qualities of caving footware are actually easy to clean (especially now with WNS concerns) easy to walk/crawl in (must fit well and now slide around) keep your feet warm durable (caves eat clothing) Watertight shoes hold water in just was well as they keep water out, and in a wet cave water will get in. First get yourself a pair of 3mm ...


13

The simple answer for me is that my feet hurt less. There are two factors that cause foot pain with regular shoes. The first is that rocks poke your feet through the soles. The second is that without good ankle support, you use more muscles in your feet to balance on uneven terrain. Personally, I didn't realize how much pain was caused by my shoes until ...


12

Correct size. That might sound obvious, but consider also width and height (of the instep). Each make is a bit different, so there's a need to try on many before you find one that fits really good. For all-day trips get boots one size larger than your usual office shoes are. Vibram sole If properly maintained, leather upper is much more waterproof and ...


12

These boots are designed for a few purposes actually. Firstly, dogs paws can be affected by snow and ice - especially in breeds or dogs unused to colder climates. The boots help protect their paws from the colder temperatures, and also help prevent the build up of snow on their paw hair - which can then clump and freeze and cause irritation for the dog. ...


12

It depends largely on the hammock size and personal preference. My friend's hammock has mesh gear pockets on the underside for storage, but he doesn't mind sleeping with the boots on or inside the hammock. The backpack can pose a bigger issue, because there usually isn't enough room with it filled up. If you empty it out and it compresses easily, give ...


11

I think that there are three reasons for special women's gear and clothing: fit, appearance and marketing. If you are happy with the man's boots you have got, if they fit you well, there's nothing to be gained by the women's model.


11

In answer to the original question: There are several products on the market designed for dogs with sore paw pads. These are often wax based, and adhere to the skin to provide some protection. (Google: Dog Paw Wax). Super-glue bonds well to skin, and can provide a layer of protection. A medically sterile version called "liquid stitches" in used in the ...


11

Any advice is greatly appreciated; I can't really afford new boots Well there goes my #1 piece of advice - I don't want to rub it in too much at all, but it just goes to show how important it is to make sure your boots will be comfortable before committing. At this point it sounds like they're just a poor fit, they shouldn't be causing that much pain after ...


11

As with clothes you were wearing while you climbed, the liner boots are damp - if not wet from the days activity. Energy is required to evaporate the moisture - this cools you down, including your feet. You get cold from it very easily. Also as most people will feel cold if they have cold feet, so you will feel cold even if you are actually warm enough. In ...


10

My experience in this field is quite limited, but this is what I'd look for: Light - Hiking boots should be as light as possible. Believe me when I say that walking around when carrying a ton sucks. A proper sole - and by proper I mean one that isn't too hard or too soft. Too hard will provide little to no traction on slippery surfaces, and one that is too ...


10

I'm not aware of any boots for your specific need, but there may be some other options using a larger size boot. Preferably you should have little if any pressure from your toes against the front of your boot. For me, the solution to a loose boot has been to add a second insole which keeps a laced boot snug at the ankle while leaving the toes with room to ...


10

A bit of pressure at the top of your foot will not cause any long-term problems, so long as it isn't causing any pain. Boots are designed to hold your foot in place — the snug fit in the midfoot is an important component in keeping your toes from sliding forward when walking downhill or side-to-side when climbing. This additional stability will also reduce ...


9

I do a few things that have helped: Wear liner socks inside the wool socks. Wear Gore-Tex boots. I dry my feet and socks when I set up camp. If I end up getting a blister, I duct tape it.


9

Whatever you do, the membrane will wear out in a few years. That's one of the reasons why many people prefer leather boots, because once the membrane starts to leak, they can still waterproof the leather (it's much harder to perfectly waterproof textile). That said, you can always try to keep the membrane as long as possible. One thing manufacturers ...


9

Any advice is greatly appreciated; I can't really afford new boots, especially since this experience has taught me I probably shouldn't buy cheap ones, but I really do need some as I keep missing hiking and walking activities. I wouldn't characterize those boots as cheap. 150 pounds is $250, which is a lot of money. If expensive, heavy boots aren't ...


9

The army solution is to have two pairs of boots so that one pair dries while the other is worn (yes, even in the field). Another solution is to use goretex socks so that it doesn't matter what state you boots are in. I find wool socks keep warmth even when wet, and don't chafe or cause blisters the way cotton socks can when wet. You can air dry goretex (...


9

One advantage I'm missing so far is that hiking boots also protect the ankles against the outside (not only against sprainng): from getting scratched by or hitting stones, wooden branches sticking up, or stuff like blackberry twines (which I find very bad as they scratch heavily over the front part of the ankle, particularly where that tendon is). Of ...



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