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I've had the opposite problem. My feet are very wide from decades of mocassin use. So my ideas might not work. Certainly lacing techniques are worth trying. Normally I don't find these very effective with a low top shoe. One technique however that may work: Lace up the fore foot for comfort, tie a square knot, then lace up the rest of the shoe. When ...


British mountaineer Andy Kirkpatrick has quite a bit of useful information regarding how to look after your feet at altitude and in cold conditions on his website at http://www.andy-kirkpatrick.com/articles/view/how_to_avoid_frostbitten_feet. The only recommendation on footwear size he gives with respect to high altitude, is for Neoprene socks. He ...

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