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First things first. You do not need to purify all water sources. Just because it is not out of a tap does not make it immediately dirty. Most fresh wilderness water (providing it isn't stagnant, etc.) is fine for drinking. You should be familiar with the source of the water. Just because the river looks clean doesn't mean that an industrial unit isn't ...


6

As someone with +10 years experience as a boyscout, i never had an incident or heard of an incident where cooking with wilderness water led to bacteria infections, sickness, etc. You should take care not to use stagnant water (this was also mentioned in other answers) and I'd personally avoid very shallow streams, to avoid dirt and bacteria from the ground ...



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