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5

Always bring plenty of layers, so you can add/remove as necessary. When I cross country ski, I often end up very warm. Even if it's only 20°F out I may be skiing in a synthetic T-shirt. The important thing is to have the warm clothes available to put on when you stop or if the weather worsens. Should you bring a fleece jacket? 100% yes! Do you have ...


5

Yes and don't even think about leaving your fleece at home... Even if you are moving fast and therefore producing a lot of warmth by the exercise there is always the possibility to get into bad weather. And if not, what are you doing when you stop for a break? You are wearing wet clothing and it is cold. Maybe even windy. You might get hypothermia really ...


4

Here's based on my experience of bicycling in Toronto in winter (a daily 18km / one-hour each-way commute) ... Don't let your hands and feet (fingers and toes) get cold. They don't have a lot of fat and blood circulation and muscle (I guess they're mostly bone and tendon) so they need insulation. It's been decades since I last cross-country-skied but when I ...



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