Tag Info

Hot answers tagged

12

The idea that caffeinated drinks dehydrate you or "don't count" toward your body's water requirement is a myth. Laboratory studies have shown that caffeinated soda is just as hydrating as water, i.e., the diuretic effect of the caffeine is too small to measure.[Grandjean 2000] Even in the case of coffee, which has much higher concentrations of caffeine than ...



Only top voted, non community-wiki answers of a minimum length are eligible