Hot answers tagged feet
Yes, you should seek medical expertise. From healthcentral.com: When the skin has thawed and rewarming is complete, cover the damaged skin with bandages and warm clothing. Contact your doctor or go to an emergency room.
Just to add to PPL's answer. The UK National Health Service has good practical advice on this also. It's available here. But to summarise some of the relevant points: Treatment for frostbite depends on how severe your symptoms are. You should always seek medical attention if you suspect you or someone else has frostbite. If symptoms are severe, ...
I lifeguarded in a beach for many years where the beach was covered in iron ore pieces, kind of like walking on crushed glass mixed with sand. It wasn't painful but it did hurt and tried to avoid when possible. By the end of the summer my feet were tough enough that I have stepped on glass about 1 inch in size and it does not puncture.
Stop PAMPERING Your Feet if you Want Them TOUGHER! Not sure what you mean by "liner socks", but one of the worst footwear mistakes a hiker can make is wearing TWO pairs of socks. I would sincerely advise against two pairs of socks, if that is what was advised above. Most seasoned distance hikers and runners would tell you that, or ask yourself after doing a ...
Surgical spirit works every time. Rub it in using cotton wool for a month before you hit the trail. The best blister prevention is to walk, walk and walk.
Only top voted, non community-wiki answers of a minimum length are eligible