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I like to eat Knorr Spaghetteria. I don't know if it's the most efficient energy-wise, but it's vastly more efficient than outdoor store dehydrated meals price-wise! At Amazon they sell at €1.45 per package. A package is advertised to be a meal for two, but it isn't — it is a meal for one. But €1.45 per meal is not bad at all. I used to bring peanut ...

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