New answers tagged food
Its an answer which you may not find specifically good for you, but rather more of a generic approach towards a person suffering from Acid Reflux. Narrowing down the scope up to foods/meals over a trek, I'd suggest: Yogurt. You can try Trail Yogurt Recipe Peanut butter as against eating Walnuts, Almond, etc. Whatever that is rich with Fiber: Oatmeal, ...
Top 50 recent answers are included