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Americans are so funny. You think that if you miss more than one meal you're going to die. You can go for a month or more. Granted you'll be weak, but you'll live. 3 days without any food every few months is actually GOOD for you. So, yes, as long as you are in reasonable health to begin with you can quite easily go for three weeks without food. In fact, the ...


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Reading the above article and comments there are some interesting points.. The main problems with some sports drinks and electrolyte replacement is they can be heavy to carry, how many electrolytes do they really contain, they may contain large amounts of sugar, mixing powder solutions on the go is difficult and natural vs artificial electrolytes, which is ...



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