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The factor of 5 maybe an exaggeration, but the physics is certainly worth examining. Consider what is happening as you walk. Backpack Take easy ground to begin with - your pack moves at a fairly constant speed and velocity - essentially the only energy needed from you is holding the weight in the air. On rough ground, experienced backpackers will keep ...


When they are tight enough to prevent movement within the shoe/boot but not so tight that it causes discomfort. A little too loose is actually worse than a lot too loose. A little too loose will guarantee a blister, while a lot too loose will reduce your ankle support.


Again, how tight is too tight? Probably something that doesn't come off while walking in tall grass, but does come off quick when you want it to, also fast to tie up again is the knot you are looking for. I usually prefer Ian's Secure knot. Such a brilliant link! There is a pair of shoes which have a slightly longer laces which I deliberately didnt ...

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