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11

Headaches are common symptoms of altitude sickness. It's a sign your brain is not getting enough oxygen. As with lots of mountain issues it's down to judgement. If the headache is impairing your ability to perform at altitude, then yes, it's dangerous. If you can't concentrate on what your doing then your a danger to yourself and others. Bear in mind, ...


6

Yes, you should seek medical expertise. From healthcentral.com: When the skin has thawed and rewarming is complete, cover the damaged skin with bandages and warm clothing. Contact your doctor or go to an emergency room.


4

If she is actually allergic to sun then the only solution is to cover up, with clothes and sun screen. From Weather.com As a first-line treatment, we usually ask the person to avoid the sun if possible, and if they do go out in the sun to use photo-protective measures. So in addition to staying in the shade, they should wear a long-sleeve shirt ...


4

If it's a nice summer's day at lowest avalanche warning level in mid altitude you can still be hit by an avalanche and die. That being said in reference to the answer of @BenCrowell and the comments, it's just a matter of chances which are relatively low to get AMS (which are effecting your body in a serious matter) in regions up to 3000 m or even slightly ...


3

You are right, if you gain 3000+ meters within 6 hours, you are susceptible to AMS. A safe vertical height gain per day would be around 1000 meters. But since your question is more about what other symptoms to watch out for to identify AMS, here are a few that you can keep an eye on: Nausea. Dizziness. Loss of appetite(But at higher altitudes, this can be ...


3

Coming from an "enjoying nature" perspective, the equation becomes more simple in my estimation. If the trail can be expected to be reasonably well packed down, boots are perfect, traction cleats can be slipped onto boots if the hike is especially steep or slick. If the trail is expected to be deep powder, not hard pack snow.. snow shoes are easily the best ...


3

Postholing is more of an etiquette thing. On popular snowshoeing routes when people posthole thru a trail the make a thin deep canyon of snow. This makes it difficult for snowshoers to get nice flat sections to hike on. After the holes get covered by fresh snow, these holes become a mine field for people on snowshoes..


3

For wounds with heavy bleeding or that are deep, the standard practice is to: Apply direct pressure to the wound. Elevate the injury to decrease blood flow. In short, if the flow of blood is high enough that it won't clot then you want to impede the output by whatever means possible. As mentioned elsewhere, tourniquets are a last resort, where the lose ...


3

"tight bandage/band" = Tourniquet. An emergency tourniquet is generally used as a last resort, especially in civilian applications, for all blood flow below the application of an emergency tourniquet is stopped, and can subsequently kill the tissue, leading to eventual loss of the limb below application. Never attempt to apply a tourniquet unless you are ...


2

As your body gets used to the altitude, the symptoms go away. Therefore, if symptoms persist, Yes you should be worried. Altitude sickness can affect your lungs and brain. When this happens, symptoms include being confused, not being able to walk straight (ataxia), feeling faint, and having blue or gray lips or fingernails. When you breathe, you may hear a ...


2

I often found myself following these steps from Lofty Wiseman's Survival Guide, even though I was not in a life or death emergency situation, and never had any problems. It allows you to safe check all vegetation. These methods have proved themselves on several occasions during my time in the army. I am not encouraging anyone to use this method in a ...


1

Just to add to PPL's answer. The UK National Health Service has good practical advice on this also. It's available here. But to summarise some of the relevant points: Treatment for frostbite depends on how severe your symptoms are. You should always seek medical attention if you suspect you or someone else has frostbite. If symptoms are severe, ...


1

10,000 feet is not very high. Most likely the headache you were experiencing was due to some combination of sleep deprivation, caffeine withdrawal, and unaccustomed exertion and aerobic challenge. It would be unusual to experience any discomfort whatsoever at that altitude. Most people don't need any acclimatization for that altitude. I've hiked with a lot ...


1

I have bought dried barberries for cooking at Persian stores for many years. One green world has two varieties that can be bought for the fruit.


1

I make my own laundry soap. I just found out that fels naptha soap found at walmart in the laundry isle is the best to use for the oils left on material items. Try it it works great and i save tons of money. Just grate the soap and mix with borax and washing powder. If you like you can also put in crystals. I use purex. 2 tsp in the wash cycle and WOW!


1

In case you don't have anything to put on your bites, i found out the following. If you got snow around you, put a piece of metal (i prefer a spoon) in the snow or cold water, and wait for it to nearly freeze. And then just put the freezing cold spoon on the bite You can also heat a spoon (or just use a lighter directly) and as soon as you won't burn ...



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