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The other answers already gave lots of information about altitude adaption, so I will focus on one certain point: AMS (acute mountain sickness) evolves when staying at high altitudes. It is a pathologic disease with potential severe consequences. This should not be mixed up with the immediate influences of high altitude on the body like decrease of physical ...


4

Here is a clip from this webpage (http://www.sport-fitness-advisor.com/acclimatization-to-altitude.html): Preparing for Competition at Altitude How can athletes who live at sea level prepare for a competition at altitude? One approach is to compete within 24 hours of arrival at altitude. Not much acclimatization will have taken place but ...


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This is really funny because I am from Toronto(Sea Level) and flew to Denver a couple months ago and climbed Bierstadt the morning after arriving followed by Quandary Peak the next day. Upon arriving in Denver I drove to sleep at 10,000ft then woke up early and climbed Bierstadt. Will the effects and onset of altitude sickness exacerbated by the short ...


3

The answers given already address almost all the issues well, but I'd like to add one final point which hasn't been given enough focus; ease of descent in case something goes wrong. If the OP's sister arrives, makes it up, and comes down before the AMS symptoms begin, that's great. But if something goes wrong and she's stuck at 4000+ meters, she is in some ...


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First I want to make clear, that I do not have professional medical training. Everything I am going to write down, I acquired by reading articles published by various high-altitude medicine societies. As the question is pretty broad, this answer will certainly not cover all involved aspects, but I will do my best to give some information. While Aspirin is ...



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