Hot answers tagged high-altitude
Sounds like a myth to me. The only thing that could possibly come into play is the pressure inside your head. But in order to hold the pressure inside your head constant, you would have to plug your ears with something air-tight, not open your mouth, et cetera. I can’t see how a beanie hat or something like that could prevent the outside and inside pressures ...
Other tidbits I've heard from local** guides: Wearing red increases your risk of being struck by lightning Burning egg shells will anger forest spirits and cause nightmares and illness The quickest way to heal a compound fracture is to wrap it with raw chicken Sticking tobacco in your socks will ward off leeches (this may have some validity). That's half ...
For me, as a thumb rule, when on high altitude treks, I do not go for any food which is digestion intensive. i.e, any food which required a lot of oxygen to get digested is not favorable. You can always have chocolate bars/energy bars at higher altitudes. Herbal tea is something that keeps you hydrated and gives you decent amount of caffeine at the same ...
There are things called "Elevation Training Masks" with them you can regulate the ammount of air while training. But be careful when training alone with them, you could pass out. Just keep in mind that this will never feel the same as high altitude, because the pressure is still different.
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