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I wouldn't recommend gaining 3700+ meters in 2 days. It's not about fitness. It's just about how well your body adapts to altitude. I agree that 3700 meters is not too high to get severely sick due to AMS, but then, it's not recommended to gain more than 1000 meters of vertical distance per day. Also, I know friends who have suffered from altitude sickness ...


2

Yes, possible and doable. You don't need any particular autorization, except for you european id card or passport (just in case you are stopped by police). You can do it with or without a guide, there are several options, you can have mtb tour or a race bike tour for both there are several tracks freely avaliable on the internet and downloadable on gps. It ...


2

Heel hooks and toe hooks will probably hurt... My biggest concern is due to the individual toes this might make small foot holds uncomfortable. With a traditional climbing shoe the pressure is divided across the sole and all your toes are level inside the shoe. With a FiveFingers if the toe hold is small such that it's just your big toe on it, that will be ...


2

You have two options: Georgia trekking maps Georgia trekking maps covering part of Georgia are available from various international resellers, such as omnimap and amazon. They cover part of the mountains of Georgia, and seem to include the province of Svanetia: Genshtab maps As a former Soviet Union member state, Georgia is well-covered by the ...


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I did Teide last year aged 60; I'm fit, but not a climber as such - I occasionally do a few of the Scottish Munros and run 5 - 10k twice a week only. 20 years ago I did Mont Blanc in the Alps, which I found desperately hard, and didn't acclimatise at all well despite 3 days altitude preparation. Getting up and down Teide was easy in comparison. I left ...



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