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0

I was told to keep dry, take as cool of showers as you can stand and use dial non scented soap. Also bring a change of socks. In the military I changed socks about 3 times a day.


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This sounds like exercise induced Vasculitis. This is tiny blood vessels which break due to heat & restriction due to socks & friction. Also known as a golfers rash. It tends to happen more in people over 50. It has nothing to do with being overweight either as someone commented on the web. Mine was as a result of hiking a minimum of 25km per ...



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