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The solution is to invest in an actual pair of trail running shoes, they are stiffer, and snugger, and compensate for all of the issue that you're having with your road runners there. I have a pair of asics trail runners: asics gel fuji trabuco 3 They have a surprisingly stiff sole, they are snug even when not laced, and are extremely stable. I also ...


Trail runners, cross trainers, and court (tennis) shoes have better side support that will help prevent this.

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