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11

The whole topic of sports equipment, sports health, and sports injuries is one in which the scientific quality of most of the information tends to be extremely poor. However, there is a group at Harvard that does research on barefoot running, and they have a web page with a lot of good information on it. As far as I've seen from browsing through their ...


8

Ben Crowell already answered the "why minimalist" angle better than I could have, but he didn't specifically talk about Vibram FiveFingers (hereafter VFF). This is intended to complement his answer. Generic pros of minimalist footware Little or no heel drop. As with other (true) "minimalist" footwear the VFF have little or no heel drop. This works with ...


5

Australian cattle dog or other types of working dogs. Mine loves backpacking. Cattle dogs have very high energy levels and are bred to travel long distances. Excellent for trail running and hiking long distances. They can carry their own food/water and will do so without whining or stopping (working mentality). They have a very active mind and are very ...


3

Factors you can't easily control Some factors that you can't easily control play a clear role. These include genetics, being overweight,[Theisen] or having a previous injury. For example, people who want to lose weight may run in order to burn calories; they can't necessarily lose the weight before they start running so as to reduce their chance of getting ...


1

I found this while shopping for a new pair and I figured I'd give my input. I left my Bikilas at my parent's house so figured I'd treat myself to a new pair. First off, to answer this: I wish I could feel all the rocks under my feet. Vibrams will accomplish this. Barefoot will accomplish this even more, but it really does a beating on your feet. I ...



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