New answers tagged shoes
What sort of snow conditions are you running in? For dry, powdery snow, the best option is a pair running shoes that have aggressive tread (search for "trail running shoes"), but in wet, icy snow, metal screws or spikes will give you the extra grip you're looking for. I can't think of anything that will help more than it will hurt on icy pavement other than ...
Generally speaking, the main differences between bouldering and top roping (unless you are an expert) is that you are likely to find yourself trying more extreme positions when bouldering. Huge generalisation, I know, but when top roping you usually look to conserve energy, assess the pitch, and make vertical gains. As a boulderer, you will be crabbing, ...
I just spray some Lysol into the shoe from time to time after returning home from climbing, and that seems to do the trick. I haven't noticed a downside to this, but perhaps some more experienced climbers can weigh in.
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