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13

First, see my comment above. Get some professional instruction. Seriously. To answer your points directly: Build a snow anchor, then transfer the load to your anchor. Holding your partner's weight for the entire duration of a self rescue would be a bad idea. Building an anchor is independent of what your partner is doing. Always build an anchor. On ...


9

Here are a few quick and easy ones that will help your strength: Squats will be the most useful. Not exactly at your desk, but you can definitely do it next to your desk. Seated leg raises. Keeping your legs straight, hold the side of the chair and raise and lower your legs Calf raises. Put your weight on your toes and lift yourself up. You don't need to ...


6

For most people, having a shop do the mount is a hassle-free and relatively inexpensive way to mount bindings. Shops will often mount the ski "on the line" but many will mount it to your basic specifications. Why mount yourself? In my experience, the main reason someone would choose to mount their own ski bindings is that they want to mount older but still ...


4

Adding to what others have said: First and foremost: make sure you get your boots fitted properly by a professional boot fitter. A proper snug fit will allow blood flow around the foot keeping them warm. Often cold feet are a sign of problems elsewhere. Once your body/core cools it pulls blood/heat in from the extremities. So layer up and it might just ...


1

I think it's good to have first a normal wax as base on you skis and on top of that you can add the sticky wax. So you don't ruin your skis. But it's also good to remove the sticky wax if not needed and have faster skis. And this don't work well if you have climbing skins :)


1

I bought some scarpa maestrale rs in a size 32. Although scarpa list them in this size, they only make them if there are orders. I preordered mine from 3 different UK retailers in Feb 2012, and only one retailer managed to successfully get them into stock by october 2012. They are fantastic boots, and the only ones that come in this size so make sure you get ...



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