Hot answers tagged surfing
Do you live near the beach? If so the best exercise for surfing is surfing. As an avid surfer for 25+ years, this has been the case for me. Outside of that, swimming, paddling, and rowing are good alternatives. In terms of the goal of "not getting exhausted", focus on cardio. I rowed crew for a couple years in college. During that time, I was in my best ...
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