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I just came in from a 3 mile hike and I am the kind of person you're talking about. It took me 1 hour on a flat surface, well maintained trail through the woods. So 3 mph is a good general rule of thumb for your average joe on level ground, no heavy backpack, no speed competition, but no stopping to smell the roses and take pictures, breaks. etc. I'm not ...


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For reasonable values of "trail", "parallels", "navigable", and "river", the Washington and Idaho Centennial Trails run 59 miles from Higgens Point on Lake Coeur d'Alene to Sontag Park on the Spokane River; an 11-mile extension to the Long Lake area is planned for the near future for a total of 70 miles. (Google map) Not all of the trail is dedicated bike ...



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