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While Patrick's answer here clears many of the points, I would like to make up a few points about warm-up routines and acclimatization. A few points may sound very specific to you and not really generic at all. For us, Indians, that weather is not really what you can call normal and pleasant, with the gradual (if it is) gain in altitude adding to a wee bit ...


7

I assume you're talking about the south base camp in Nepal, which is the more popular destination. The typical route gains about 8000 feet over 40+ miles, which is really quite gentle, although the net effect of all that altitude is significant. It's mostly class 1 with some class 2 (rough trail/scrambling), so no technical skills required. ...



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